Potatoes contain both insoluble fibers and soluble fibers according to a study done by Advances in Nutrition in 2013.Ĭorn Fiber is a fiber sourced from corn. The fiber of a potato, usually found in potato skins. Pea protein falls into the same issues with amino acids as brown rice protein, in that, while it has lysine, it contains low amounts of it. Pea protein is a complete protein which is effective in building muscle. Get Catalina Crunch Maple Waffle Flavor Ingredient Analysis This was my least favorite flavor, it tasted fine but the syrup flavor felt awkward when the cereal was sweetened so weakly. They tasting something close to a plain Chex cereal, with the syrup impeding the original flavor. Taste: A crunchy cereal with a light syrupy taste, the flavor was pretty weak. Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil Get Catalina Crunch Cinnamon Toast Flavor Catalina Crunch Maple Waffle One serving size of Catalina Crunch Maple Waffle It tasted similar to cinnamon toast crunch without being so sweet. The cinnamon flavor was strong and the cereal held a crunch.
I enjoy cinnamon flavored cereals and I enjoyed this cereal. Taste: I could taste a subtle sweetness from this cereal, likely coming from the small amount of monk fruit and stevia extract. Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Get Catalina Crunch Dark Chocolate Flavor Catalina Crunch Cinnamon Toast One serving size of Catalina Crunch Cinnamon Toast Our chocolates and cereals are two commonly sweetened types of food, so I was surprised by how much I enjoyed this flavor of cereal despite the difference in sweetness.
This flavor, while not sweet at all, has a perfectly chocolatey taste that is to die for. Taste: My absolute favorite flavor of the Catalina Crunch bunch. Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract Catalina Crunch Dark Chocolate One serving size of Catalina Crunch Dark Chocolate Each picture I post below the cereal contains one serving size of the respective cereal.Īfter I go through each cereal, I will provide an ingredient analysis for the ingredients that are listed for these cereals. Not in terms of weight, but in terms of volume. The serving size seems relatively small when compared to its competitors too. The texture amongst each type of cereal was satisfyingly crunchy, even after being long saturated in milk.Īlso, the little squares of cereal looked smaller than I thought they would be.
Catalina crunch cereal full#
The taste of each type of cereal was unsweet, but each bite was full of the type's respective flavor. The Cerealsīefore I begin my dive into each individual flavor of cereal, there are lots of similarities I found with the Catalina Crunch brand of cereals. Motivated to find a breakfast food he enjoyed, Krishna created a tasty new brand of cereals which says "Snacking shouldn't come with a sugar rush" on the back of each package. Krishna claimed to love his daily cocoa puffs for breakfast but was unfortunately diagnosed with type 1 diabetes when he turned 17 years of age. The company Catalina Crunch was created by a type 1 diabetic named Krishna. How many of these claims are 100% true and are Catalina Crunch cereals healthy to consume? Just as important, do these cereals actually taste good? Let's dive into it. This next brand of cereal, Catalina Crunch, has tons of claims over their ingredients in their cereals on their website: keto-friendly, gluten and grain free, low sugar, 100% vegan, nothing artificial and more. After an impressive tasting session with Highkey Cereal, I decided to continue with the trend of keto-friendly cereals.
0 kommentar(er)
